Mental health & personality self-assessments

Validated screening questionnaires for ADHD, autism, anxiety, depression, burnout, wellbeing, and Big Five personality — with instant results and practical guidance. Question answers stay in your browser; only result summaries are saved if you choose to store them in your account.

Important: These are screening tools, not medical diagnoses. Results help you decide whether to speak to a GP or mental health professional. If you are in crisis or thinking about harming yourself, call 999 (UK) or Samaritans on 116 123 (free, 24/7).

Choose a free assessment

Each assessment has its own shareable page — for example /tools/wellness-assessments/adhd/ or /tools/wellness-assessments/anxiety/.

Your Brand — wellness screening summary

Screening only — not a diagnosis. Discuss results with a qualified healthcare professional. Crisis: 999 (UK) · Samaritans 116 123.